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You, Happier

Finding your true self

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Appointments available in-person & via telehealth
 
Meditating on the Beach

Ready to feel better?

You've tried so many different ways, but it's reached
the point where you can't figure it out yourself.

 

It takes courage to begin or resume therapy, and I would be honored to meet you and see if it feels like the right fit.


Let's talk and see if we can work on the challenges together

Services

Individual Therapy

In our sessions together, I aspire to be completely present and perceptive, bringing compassion and attunement to your needs. I take special care to get to know you fully and authentically. Sometimes we may touch on the past if it relates to any pain or problems in the present.

Couple Therapy

My couple therapy focuses on understanding each of you deeply. Together we work on enhancing communication, building trust, and strengthening the relationship. I provide a safe and supportive environment for couples to heal conflicts, increase harmony, and build deeper connections.

Therapy for Men

I specialize in men's issues, offering a safe and non-judgmental space for men to focus on their relationships, careers, and well-being. My approach promotes understanding and effective communication to help men navigate challenges and achieve emotional wellness. I offer tailored help for intimate relationships and parenting.

Group Therapy

Estrangements or cutoffs in families have become increasingly common and cause great pain to all involved. I lead a group for those seeking support and tools for communication and healing. Contact me for information and possible screening into a group.

My Approach

Understanding

Deep understanding is the foundation of my therapeutic approach. I provide a compassionate and empathic environment, aspiring to be a trusted guide on the transformative journey toward your best self.

Confidentiality

Confidentiality is at the core of my therapy practice. I prioritize privacy and trust, ensuring that your personal information and sessions remain completely confidential.

Personalized Care

I believe in offering personalized, compassionate care to every client. My tailored therapy sessions focus on your unique needs and goals, allowing for a customized therapeutic experience.

Let's Work Together

Schedule your free 15-minute consultation to see if it feels like a good fit for us both.

FAQs

What to Expect

During therapy sessions, I provide a safe and confidential environment where you can openly discuss your thoughts and feelings. I listen attentively, offer guidance, and work collaboratively with you to explore solutions and promote personal growth.

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We will work weekly to get you the best results as quickly as possible.

Appointment Scheduling

Scheduling an appointment with me is easy. Simply contact me via email to book a convenient time for your free 15-minute initial consultation. 

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If it doesn't feel like the right fit for both of us, I will have referrals for you.

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Telehealth Options

I offer both in-person and telehealth therapy sessions. Telehealth provides a secure and convenient way to engage in therapy from the comfort of your own space.

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